Linear bearings and alignment method for weight lifting apparatus

ABSTRACT

A weight system having at least one weight stack moveable in a vertical direction on a lift rod, and a bearing block for housing a linear bearing. The invention further includes a method and apparatus for aligning the linear bearing.

RELATED APPLICATIONS

This application is a divisional of co-pending application Ser. No.15/477,688 filed 3 Apr. 2017, which is a divisional of application Ser.No. 14/955,792 filed 1 Dec. 2015 (now U.S. Pat. No. 9,795,824), which isa continuation of U.S. application Ser. No. 14/733,287, filed 8 Jun.2015 (now U.S. Pat. No. 9,211,435), which is a divisional of U.S.application Ser. No. 13/773,274 filed 21 Feb. 2013, (now U.S. Pat. No.9,079,068), which claims the benefit of Provisional Application No.61/601,368 filed 21 Feb. 2012.

BACKGROUND OF THE INVENTION

Exercise equipment, such as weight lifting equipment is popular acrossall strata of society, including amateurs and professional athletesalike. Users of such equipment include anyone wishing to improvestrength physique, or overall muscle conditioning. In practice, weighttraining uses the weight force of weighted bars, weight stacks or thelike to oppose the force generated by muscle. Weight training typicallyincludes the use of specialized equipment to target specialized musclegroups. Such equipment may include free weights, such as dumb bells, barbells, and kettle bells, or such equipment may include weight machines.There is a fairly large number of weight machines manufactured today.For example, one type of machine includes a barbell that is partiallyconstrained to move only in a vertical manner. Cable-type machines mayinclude two weight stacks with cables running through adjustable pulleysto handles. There are also exercise specific weight machines that aredesigned to target specific muscle groups or multi-use machines thatinclude multiple exercise-specific capabilities in one apparatus.Another variety includes the use of cam mechanisms (such as those madeby Nautilus®) that enable the user to maintain constant or variablemuscle force throughout the exercise movement.

Common weight machines may include the use of rectangular weight plates,commonly referred to as a weight stack. In use, the stack may include ahole designed to accept a vertical support bar having a series of holesdrilled therein to accept a pin. Each of the plates in the stack mayfurther include a channel or a hole through the middle that aligns withone of the holes in the support bar. When the pin is inserted throughthe channel or hole, into a selected hole on the bar, all of the platesabove the pin rest upon it, and are lifted when the bar rises. Theplates below do not rise. Machines of this type provide various levelsof resistance over the same range of motion depending on the number ofplates resting on the pin to be lifted.

Machines which use a weight stack may vary according to the manner inwhich the bar is raised. For example, some machines may include a rollerand lever combination, while others may include a hinge and levercombination. Still others may include the use of cables, belts orsimilar devices attached to the bar, with the cable or belts runningover a wheel or pulley.

Many manufacturers are known to design and manufacture weight machines.Such manufacturers include Vectra®, FreeMotion™, and MedX®, amongothers. Manufacturers have each developed systems and machines foraiding the user in developing the desired results. Common weightmachines include the use of cables, free weights and levers.

An example of a manufacturer that uses lever-type technology in itsequipment is MedX®. As mentioned, the weight stack typically includes ahole designed to accept a vertical support bar having a series of holesdrilled therein to accept a pin. As the stack is raised and loweredduring use, the stack rides on the vertical support bar, creatingfriction.

SUMMARY OF THE INVENTION

The present invention relates to weight lifting exercise equipment,particularly improvements to lever style equipment such as thatmanufactured by MedX®. The improvements contemplated decrease frictionon the vertical support bar, increase weight stack stability and furtherimprove on known vertical support bar configurations. Specifically, thepresent invention provides a device and method for providing exerciseequipment employing a linear bearing for decreased friction. Theinvention further provides a method and apparatus for enhancedalignment, which thereby decreases friction.

BRIEF DESCRIPTION OF THE DRAWINGS

FIG. 1 is a perspective view of a prior art exercise device.

FIG. 2 is a perspective view of exercise equipment with featuresaccording to the present invention.

FIG. 3 is an exploded view of a weight stack and lift rod and showingfeatures according to the present invention.

FIG. 4 is an exploded view of the upper bearing block and jack plateillustrated in FIG. 3.

FIG. 5 is an exploded view of the lower bearing block and jack plateillustrated in FIG. 3.

FIG. 6 is a fragmentary view of a weight stack and showing positions oflinear bearings.

FIG. 7 is a perspective view of a linear bearing for use with thepresent invention.

FIG. 8 is an exploded view of a linear bearing and collar.

FIG. 9 is a perspective view of the linear bearing and collarillustrated in FIG. 8 in an assembled condition.

FIG. 10 is an exploded view of an upper bearing block, linear bearingand collar.

FIG. 11 is a partial section view of a bearing block with linear bearingand attached collar seated onto a jack plate.

FIG. 12 is a fragmentary bottom view of an installed bearing showingpositioning of bearing raceways, positioning pins and lift rod holes.

FIG. 13 is a partially exploded view of a linear bearing for use withthe present invention.

FIG. 14 is an exploded partially cut away view of an alternative linearbearing for use with the present invention.

FIG. 15 is an exploded view of a linear bearing cartridge and upperbearing block.

FIG. 16 is an exploded view of an upper bearing block with lowerprotrusion and jack plate having an alternative diameter hole.

FIG. 17 is a partial section front view of an upper bearing block seatedin the jack plate illustrated in FIG. 16.

FIG. 18 is an exploded view of a lower bearing block with protrudinglinear bearing and jack plate with larger diameter hole.

FIG. 19 is a partial section front view of a lower bearing block seatedinto the jack plate illustrated in FIG. 16.

FIG. 20 is a perspective view of a mechanical alignment rod for use witha lower weight stack.

FIG. 21 is a front view of the mechanical alignment rod illustrated inFIG. 20 and showing it in place on a lower bearing block and weightstack.

FIG. 22 is a perspective view showing a lower mechanical alignment rodin a weight stack frame.

FIG. 23 is an exploded view of an upper alignment tool and bearingblock.

FIG. 24 is an exploded view of a lower alignment tool and bearing block.

FIG. 25 is a perspective view showing mechanical upper and loweralignment tools in place with solid alignment rod in a weight stackframe.

FIG. 26A is a front view of an upper bearing block with alignment tooland showing angled adjustment movements.

FIG. 26B is a side view of an upper bearing block with alignment tooland showing angled adjustment movements.

FIG. 27A is a front view of an upper bearing block with alignment tooland showing lateral adjustment movements.

FIG. 27B is a side view of an upper bearing block with alignment tooland showing lateral adjustment movements.

FIG. 28A is a front view of a lower bearing block with alignment tooland showing angled adjustment movements.

FIG. 28B is a side view of a lower bearing block with alignment tool andshowing angled adjustment movements.

FIG. 29A is a front view of a lower bearing block with alignment tooland showing lateral adjustment movements.

FIG. 29B is a side view of a lower bearing block with alignment tool andshowing lateral adjustment movements.

FIG. 30 is a perspective view of a weight stack frame and showing analignment tool on an upper bearing block and laser attached to a lowerblock.

FIG. 31 is an enlarged view of the laser alignment tool referencedgenerally as FIG. 31 in FIG. 30.

FIG. 32 is a perspective view of weight stack frame and showing analternative alignment tool on an upper bearing block and laser attachedto a lower block.

FIG. 33 is an enlarged view of the laser alignment tool referencedgenerally as FIG. 33 in FIG. 32.

FIG. 34 is a perspective view of a weight stack height adjustmentmechanism.

FIG. 35 is a fragmentary cut away view showing the adjustment mechanismillustrated in FIG. 34 mounted in an upper bearing block.

FIG. 36 is a perspective view of an upper stack plate and showing adouble pin slot and alignment domes.

FIG. 37 is a bottom perspective view of the plate illustrated in FIG. 36and showing cut lines.

FIG. 38 is a perspective view of a weight selector pin for use with theplate illustrated in FIGS. 36 and 37.

FIG. 39 is a perspective view of an alternative embodiment upper stackplate and showing a pin slot and alignment domes.

FIG. 40 is a perspective view of an alternative embodiment upper stackplate and showing a pin slot and alignment domes.

FIG. 41 is a perspective view of a weight selector pin for use with theplate illustrated in FIGS. 39 and 40.

FIG. 42 is a fragmentary view of an upper weight stack in raisedposition and showing a torpedo plate on top.

FIG. 43A is a fragmentary view of an upper weight stack and showingoffset alignment domes.

FIG. 43B is an enlarged section view showing an alignment dome seated ina mating cavity.

FIG. 44 is a perspective view of a weight frame and showing an upper andlower weight stack and modified lift rod having for use with platesshown in FIGS. 36 and 37.

FIG. 45 is a perspective view of the lift rod shown in FIG. 44.

FIG. 46 is a fragmentary enlarged view of a lift rod hole and showing anoval chamfer.

FIG. 47 is a fragmentary enlarged view of an elongated lift rod hole.

FIG. 48 is a perspective view of a weight frame, similar to that shownin FIG. 44, but showing an upper weight stack and lift rod having singleholes.

FIG. 49 is a fragmentary view of the lift rod illustrated in FIG. 45 andshowing a toothed configuration for use with pronged weight selectorpin.

FIG. 50A is a fragmentary sectional view of an upper weight stack andtoothed lift rod and showing a torpedo top plate.

FIG. 50B is an enlarged view of the toothed rod and pin selector andillustrated in FIG. 50A but showing additional clearance for verticalmovement of weight stack in upper weight stack.

FIG. 51 is a fragmentary perspective view of a lower weight stack withselector pin in place.

FIG. 52 is a fragmentary perspective view of a lower weight stack inraised, pinned position and showing a lift rod bushing.

FIG. 53 is a fragmentary view of a lift rod with upper weight stack andshowing a kick block and range limitation features.

FIG. 54 is a bottom view of the combination illustrated in FIG. 53.

FIG. 55 is a side view of the selector pin illustrated in FIGS. 53 and54.

DESCRIPTION OF THE PREFERRED EMBODIMENT

Although the disclosure hereof is detailed and exact to enable thoseskilled in the art to practice the invention, the physical embodimentsherein disclosed merely exemplify the invention which may be embodied inother specific structures. While the preferred embodiment has beendescribed, the details may be changed without departing from theinvention, which is defined by the claims.

FIG. 1 illustrates a prior art exercise device with prior art weightstack. As shown, the prior art device 200 includes upper and lowerweight stacks 202, 204 supported by a vertical lift rod 206. The liftrod 206 includes holes 208 that correspond to holes 210 on weight plates212. FIG. 2 is a view of an exercise system 10 embodying many of thefeatures according to the present invention, as will be discussed. Asseen, the exercise system 10 generally includes a weight stack frame 12having a vertical lift rod 14, upper weight stack 16 and lower weightstack 18. The system 10 includes the use of linear bearings 20 (shown inFIG. 3), and may include a specialized alignment system and improvementsto the upper weight stack 16 and lift rod 14, as will be discussed indetail.

Linear Bearings

The present invention contemplates the use of linear bearings 20 tothereby greatly reduce the undesirable sliding friction on the verticallift rod 14 that is encountered in typical prior art arrangements.During exercise and use of usual elevator stack systems or lever stacksystems, a side load on the lift rod 14 is incurred. Typically, the sideload is put on high friction bushings and an unpolished soft rod. Sideload creates undesirable frictional drag for the user. Use of linearbearings 20 as described in the present invention provides rollingfriction rather than sliding friction, and places the side load onto therolling elements of the linear bearing 20 rather than the lift rod 14.The present invention contemplates use of linear bearings 20 and novelalignment mechanisms and methods to decrease or eliminate slidingfriction and enhance the user's experience while using the system 10.

As seen in the exploded view of FIG. 3, the present inventioncontemplates the use of linear bearings 20 for both the upper weightstack 16 and the lower weight stack 18, although it is to be understoodthat linear bearings 20 may be used with other lift-type exerciseequipment. The views of FIGS. 4 and 5 illustrate an upper bearing block22A and upper jack plate 24A and lower bearing block 22B and lower jackplate 24B. The upper and lower bearing blocks 22A, 22B are used to housethe linear bearings 20. The respective jack plates 24A, 24B are usedduring alignment, as will be discussed in detail below.

Linear bearings 20 for use with the present system 10 may be seen in theviews of FIGS. 6-19. As shown, particularly in the view of FIG. 6,linear bearings 20 may be positioned under both the upper weight stack16 and the lower weight stack 18. While the Figures illustrate a system10 having an upper weight stack 16 and a lower weight stack 18, it is tobe understood that the linear bearing 20 configurations contemplated maybe employed in other weight lift systems which employ a lift rod 14. Theview of FIG. 7 depicts an illustrative linear bearing 20 for use withthe present system 10. As shown in FIG. 8, the bearing 20 may furtherinclude a collar 26 having upstanding pins 28. The upstanding pins 28 onthe collar 26 are arranged for alignment fit with correspondingapertures 30 in the bearing block 22A or 22B (see FIG. 10). The linearbearing 20 with attached collar 26 is fit into a bearing aperture 32 inbearing block 22A or 22B with the upstanding pins 28 assuring that thelinear bearing 20 is properly positioned in the bearing aperture 32.Proper positioning of the linear bearing 20 in the bearing blockaperture 32 is critical. As shown in FIG. 12, the linear bearing 20 mustbe aligned such that the bearings 33 in their respective raceways 34 areoriented to avoid the lift rod holes 36 in the lift rod 14 when themachine is in use. As seen in FIG. 11, when the linear bearing 20 isinstalled properly in the bearing block 22A, 22B the bearings 20 contactthe lift rod 14 yet avoid the lift rod holes 36. The linear bearing 20fits into the collar 26 and is held in place by way of radiallyextending screws 38 or other known means (see FIG. 8). As illustrated inFIGS. 3 and 10, the linear bearing 20 and its attached collar 26 is heldin the bearing block 22A, 22B by way of the threaded screw 40arrangement shown, by way of non-limiting example.

An alternative linear bearing 20 arrangement may be seen in the view ofFIG. 13. In this view, the linear bearing 20 is housed in a cartridge42. As shown, the cartridge 42 includes a collar portion 44 andupstanding housing portion 46. Similar to the previous bearing 20arrangement, the bearing 20 illustrated in FIG. 13 may be held in thecartridge 42 by way of set screws 38 that are positioned throughradially extending apertures in the collar portion 44. Set screws 38 maybe tapered to ensure solid contact with the linear bearing 20. As seen,the collar portion 44 further includes axially extending apertures 48for receipt of screws (not shown in this view) used to attach thebearing 20 with its cartridge 42 to a bearing block 22A, 22B.

Another linear bearing 20 arrangement may be seen in the view of FIGS.14 and 15. In these views, the linear bearing 20 is housed in a modifiedcartridge 42A and includes a bottom plate 50. As shown, similar to theembodiment described in FIG. 13, the cartridge 42A includes a collarportion 44 and upstanding housing portion 46A. The housing portion 46Amay further include a flange 52 to aid in retention of the linearbearing 20. Similar to the previous bearing 20 arrangements, the bearing20 illustrated in FIGS. 14 and 15 may be held in the cartridge 42A byway of set screws 38 that are positioned through radially extendingapertures in the collar portion 44. The bearing 20 may be furthersupported in the cartridge 42A by a bottom plate 50 and washer 54. Asmay be seen, the bottom plate 50 includes a plurality of bottom plateapertures 56 arranged to align with corresponding apertures 48 in thecollar portion 44. A bottom plate central aperture 58 is sized to allowthe bearing 20 to sit securely on the bottom plate 50. Furthermore, theapertures 48 in the collar portion 44 allow for receipt of screws (notshown in this view) used to attach the bearing 20 with the bottom plate50 to a bearing block 22A or 22B.

Another linear bearing 20 arrangement may be seen in the views of FIGS.16-19. In these views, the bearing blocks 122A, 122B have a reducedthickness as compared to the previously described bearing blocks 22A,22B. A reduced thickness bearing block 122A, 122B permits more clearanceat the top of each weight stack 16, while permitting more clearance atthe bottom of weight stack 18. Extra clearance at the top of weightstack 16 reduces the incidence of finger pinch or other unwanted effectscaused by the weight stack 16 reaching an upper range limit at the top60 of the frame 12. The reduced thickness bearing block 122B givesadditional clearance below the weight stack 18 for the mechanics (notshown) that drive the weight stack 18. To accommodate a linear bearing20 in a bearing block 122A, 122B having reduced thickness, certainbearing block 122A, 122B modifications are contemplated. The bearingblocks 122A, 122B illustrated in these views preferably include alaterally extending cylindrical protrusion 62. As shown, the bearing 20with cartridge 42 or modified cartridge 42A may be retained in thecylindrical protrusion 62 in a manner similar to that mentionedpreviously with respect to the attachment in other bearing blocks 22A,22B. The jack plates 124A, 124B include a central aperture 64 sized toreceive the protrusion 62. The views of FIGS. 16 and 17 illustrate thevarious components 20, 42, 62 seated in a jack plate 124A.

Alignment System

As mentioned previously, accurate alignment of the various weight system10 components, particularly alignment of the linear bearing 20 relativethe lift rod 14, is of utmost importance to thereby minimize friction onthe vertical lift rod 14 and to reduce instability of the weight stacks16, 18 while the system 10 is in use. To assist in proper alignment, thepresent invention contemplates a novel alignment system for use inweight system 10 set up prior to use. For ease of understanding, a shortalignment rod 66 is used to align the lower bearing block 22B and lowerjack plate 24B first, and a longer alignment rod 80 is used to align theupper bearing block 22A and upper jack plate 24A second.

The views of FIGS. 20 and 21 illustrate the mechanical alignment rod 66for use in preliminary alignment of the lower bearing block 22B andlower jack plate 24B. As shown, the alignment rod 66 is positionedthrough the lower bearing block 22B linear bearing 20, through the jackplate 24B aperture 64 (see FIG. 5), and through apertures in lowerweight stack 18 plates 68, if the plates 68 are present. One can use thealignment rod 66 without the plates 68 installed and still get the lowerbearing block 22B in preliminary alignment. With reference to FIG. 21,the mechanical alignment rod 66 is shown with the lower bearing block22B and lower jack plate 24B in basic alignment and ready for the nextstep in refined alignment.

FIGS. 23-30 illustrate the components and method used to align thevarious components of the weight system 10, after initial alignment, sothat as the linear bearings 20 travel on the lift rod 14 during use,minimal friction is created on the lift rod 14. To achieve this, bearingblocks 22A, 22B and jack plates 24A, 24B must be properly aligned since,as described above, the linear bearings 20 reside in the bearing blocks22A, 22B.

FIG. 23 is an exploded view showing an upper alignment tool 70 and itsrelationship to the upper bearing block 22A and upper jack plate 24Aduring use in alignment adjustment. As seen, the upper alignment tool 70includes an upstanding portion 72 and a transverse portion 74 with theupstanding portion 72 including a throughbore 76 sized to receive thevertical alignment rod 80 (see FIG. 25). During alignment, the upperalignment tool 70 is positioned with the alignment rod 80 extendingthrough the throughbore 76. The transverse portion 74 includes means forattachment to the upper bearing block 22A, such as the mating apertures78 and screws 82 shown. As will be seen, during alignment, the upperalignment tool 70 may be manipulated in several planes to thereby urgethe upper bearing block 22A and upper jack plate 24A into proper alignedconfiguration with the alignment rod 80.

With further attention to FIG. 23, locator dowels 84 may be seen locatedon the underside 86 of the transverse portion 74. Locator dowels 84 areseated in corresponding dowel apertures 88 in the top surface 90 of theupper bearing plate 22A. When the locator dowels 84 are properly seated,the upper alignment tool 70 is in proper position to begin the alignmentprocess. As shown, the upper bearing block 22A is also provided fastenerapertures 92A which align with fastener apertures 92B in the upper jackplate 24A. It is to be noted that the fastener apertures 92B in theupper jack plate 24A are threaded and of a slightly smaller diameterthan the fastener apertures 92A in the upper bearing block 22A, with theupper bearing block apertures 92A further including a countersunkportion 94. The significance of the variance in relative diameters ofthe fastener apertures 92A, 92B will be discussed with reference to thealignment process. The fastener apertures 92A, 92B are adapted toreceive fasteners, such as the attachment screws 96 shown, to attach theupper bearing block 22A to the upper jack plate 24A. The upper bearingblock 22A is further provided with adjustment screws apertures 98 whichreceive adjustment screws 100. During the alignment process, which willbe discussed below, the adjustment screws 100 act to influence theposition of the upper bearing block 22A relative to the alignment rod 80and the upper jack plate 24A. As may be seen, the upper jack plate 24Aincludes elongate apertures 102 for attachment to the frame 12 viascrews 104 or other means. The elongate apertures 102 also permitmanipulation and alignment of the upper jack plate 24A during alignment.

With attention now to the exploded view of FIG. 24, the lower bearingblock 22B, lower jack plate 24B, and lower alignment tool 70A may beseen. Similar to the description of FIG. 23, the lower alignment tool70A includes an upstanding portion 72 and a transverse portion 74 withthe upstanding portion 72 including a throughbore 76 sized to receivethe vertical alignment rod 80. During alignment, the lower alignmenttool 70A is positioned with the alignment rod 80 extending through thethroughbore 76. The transverse portion 74 includes means for attachmentto the lower bearing block 22B, such as the screws 82 shown. As will beseen, in use, the lower alignment tool 70A may be manipulated in severalplanes to thereby urge the lower bearing block 22B and lower jack plate24B into proper aligned configuration with the alignment rod 80.

Similar to the upper alignment tool 70, locator dowels 84 may besituated on the underside 86 of the transverse portion 74 of the loweralignment tool 70A. Locator dowels 84 are seated in corresponding dowelapertures (not seen in this view) in the bottom surface 106 of the lowerbearing block 22B. When the locator dowels 84 are properly seated, thelower alignment tool 70A is in proper position to begin the alignmentprocess.

As shown, the lower bearing block 22B is also provided with fastenerapertures 92A which align with fastener apertures 92B in the lower jackplate 24B. As in the upper bearing block 22A, the fastener apertures 92Bin the lower jack plate 24B are threaded and of a slightly smallerdiameter than the fastener apertures 92A in the lower bearing block 22B,with the lower bearing block apertures 92A further including acountersunk portion 94 (not shown in this view). The fastener apertures92A, 92B are adapted to receive fasteners, such as the attachment screws96 shown, to attach the lower bearing block 22B to the lower jack plate24B. Similar to the upper bearing block 22A, the lower bearing block 22Bis also provided with adjustment screws apertures 98 which receiveadjustment screws 100. During the alignment process, the adjustmentscrews 100 act to influence the position of the lower bearing block 22Brelative to the alignment rod 80.

FIGS. 26A-29B depict the various alignment manipulations achievedthrough use of the described alignment components, with FIGS. 26A-27Billustrating use of the upper alignment tool 70 and FIGS. 28A-29Billustrating use of the lower alignment tool 70A.

With specific reference to FIG. 26A, the upper alignment tool 70 is seenin adjusting the upper bearing block 22A in the direction of arrow A.During aligning adjustment, the attachment screws 96 are preferably setto a position such that the screw head 108 (see FIG. 23) is above thecountersunk portion 94 of the fastener aperture 92A. Since the fastenerapertures 92B in the upper jack plate 24A are threaded and of a slightlysmaller diameter than the fastener apertures 92A in the upper bearingblock 22A, when the attachment screw 96 is in the adjustment position,the upper bearing block 22A has some freedom to move about thenon-threaded portion 110 (see FIG. 23) of the attachment screw 96 in theupper bearing block fastener aperture 92A. The threaded portion 112 ofthe attachment screw 96 remains seated in the threaded upper jack platefastener aperture 92B. Position of the upper alignment tool 70 andattached upper bearing block 22A is manipulated and maintained by theadjustment screws 100. With reference to the view of FIG. 26B, the upperalignment tool 70 is seen adjusting the upper bearing block 22A in thedirection of arrow B. When proper alignment is achieved, the attachmentscrew 96 is positioned with the head portion 108 seated in thecountersunk portion 94 of the bearing block fastener aperture 92A, tothereby lock the upper bearing block 22A in aligned position.

FIG. 27A illustrates the upper alignment tool 70 adjusting the upperjack plate 24A in the direction of arrow C. During adjustment of theupper jack plate 24A, the attachment screws 104 (see FIG. 3) forelongate apertures 102 (see FIG. 23) are loosened to allow manipulationand alignment of the upper jack plate 24A about the elongate apertures102. With reference to the view of FIG. 27B, the upper alignment tool 70is seen adjusting the upper jack plate 24A in the direction of arrow D.When proper alignment is achieved, the attachment screw 104 ispositioned to secure the upper jack plate 24A between blocks 114 (SeeFIG. 3) and to the frame 12, to thereby lock the upper jack plate 24A inaligned position.

Now with reference to the views of FIGS. 28A-29B, alignment of the lowerbearing block 22B and lower jack plate 24B may be viewed. In a mannersimilar to that of the upper bearing block 22A, the lower bearing block22B may also be manipulated by lower alignment tool 70A to achievealignment. The lower alignment tool 70A may be seen particularly in FIG.28A, during adjustment of the lower bearing block 22B in the directionof arrow E. As with the alignment of the upper bearing block 22A, duringaligning adjustment, the attachment screws 96 are preferably set to aposition such that the screw head 108 is above the countersunk portion94 (not seen in this view) of the fastener aperture 92A. Again, thefastener apertures 92B in the lower jack plate 24B are threaded and of aslightly smaller diameter than the fastener apertures 92A in the lowerbearing block 24B, to permit the lower bearing block 22B freedom to moveabout the non-threaded portion 110 (see FIG. 24) of the attachment screw96 in the lower bearing block fastener aperture 92A during alignment.The lower alignment tool 70A and attached lower bearing block 22B isthen manipulated and maintained by the adjustment screws 100. Withreference to the view of FIG. 28B, the lower alignment tool 70A is seenadjusting the lower bearing block 22B in the direction of arrow F. Whenproper alignment is achieved, the attachment screw 96 is positioned withthe head portion 108 seated in the countersunk portion 94 of the lowerbearing block fastener aperture 92B, to thereby lock the lower bearingblock 22B in aligned position.

FIGS. 29A and 29B illustrate the lower alignment tool 70A adjusting thelower bearing block 22B in the direction of arrows G and H,respectively. With reference to the view of FIG. 29B, the loweralignment tool 70A is seen adjusting the lower bearing block 22B in thedirection of arrow H. When proper alignment is achieved, the attachmentscrew 96 is positioned to secure the lower jack plate 24B to the lowerbearing block 22B and to the frame 12, to thereby lock the lower bearingblock 24A in aligned position.

Laser Guided Alignment

An alternative alignment method may be seen in the views of FIGS. 30-33.Here a laser 116 is used to assist in alignment, therefore the alignmentrod 80, seen in previous views, is not required. As seen, a laser 116 ismounted beneath the lower bearing block 22B. A beam 118 is directedthough the lower linear bearing 20, lower and upper jack plate apertures64 and through the upper linear bearing 20. As illustrated in FIG. 31,the laser upper alignment tool 170 is modified from that seen previouslyto include multiple laser apertures 120 with open windows 121 for visualverification of alignment. The bearing blocks 22A, 22B are manipulatedin the manner described with respect to FIGS. 23-29B, with the laserbeam 118 being used to guide the alignment process.

An alternative laser upper alignment tool 170A may be seen in FIGS. 32and 33. Here the tool 170A includes an upstanding member 124 that issecured to the upper bearing block 22A by way of the angled flanges 126shown. The upstanding member 124 further includes at least one laterallyextending flange 128 having a laser aperture 130 therein. Alignment isconfirmed when the laser apertures 130 permit the laser beam 118 to passand strike target 132.

Height Adjustment System

With reference now to FIGS. 34 and 35, weight stack adjusters 134 may beseen. The weight stack adjusters 134 serve to balance and level theweight stack 16, 18 for optimal performance in use. They also providethe ability to perfectly lift the upper and lower stacks 16 and 18,respectively, at one time. As shown, the weight stack adjuster 134includes a threaded stem portion 136, a cylindrical collar portion 138and a ball member 140 seated within the collar portion 138. Withreference to FIG. 35, the stack adjuster 134 is seen mounted in theupper bearing block 22A in a threaded bore 142. The stack adjuster 134may be rotated in the threaded bore 142 to thereby move the adjuster 134in the direction of arrow J. Once the stack 16 is leveled, the adjuster134 is fixed in place by the set screw 144, by way of non-limitingexample.

Top Stack Modifications

The present invention further contemplates improvements to the upperweight stack 16 and the individual weight plates 150 that comprise thestack 16, as FIG. 36-42 illustrate.

With specific reference to FIGS. 36 and 37, a weight plate 150 accordingto the present invention may be seen. The weight plate 150 includes apair of pin slots 152, laterally spaced cut lines 154 and a central lifthole 156. As shown, the lift hole 156 includes an inwardly extendingprotrusion 158. The inwardly extending protrusion 158 assists inmaintaining a secure fit with the lift rod 14. In known weight systems200 the weight stack may shift relative the lift rod 14 as the selectorpin is inserted and removed. The protrusions 158 also keep the plate 150level and positioned properly and limit movement when the selector pin160 (see FIG. 38) is inserted and removed. As may be further seen, thetop surface 162 of the plate 150 may include at least one alignment dome164. The alignment dome 164 is adapted to fit securely within acorresponding indentation 166 in the bottom surface 168 of an adjacentplate 150. The alignment domes 164 are preferably offset from oneanother in adjacent plates 150 to provide additional stability and helpdecrease the overall thickness of individual plates 150 (Seeparticularly FIG. 43A) and may also allow for the use of largeralignment domes 164. As may be seen in the enlarged view of FIG. 43B,the indentations 166 are machined having slightly perpendicular sidewalls 270 to thereby allow for a press fit of the alignment domes 164.

The views of FIGS. 36 and 37 further illustrate laterally spaced cutlines 154. The cut lines 154 minimize metal-to-metal sticking ofadjacent plates 150, thereby reducing any unaccounted for extra forcerequired to lift the stack 16 while in use. A selector pin 160 for usewith the plates 150 shown in FIGS. 36 and 37 may be viewed in FIG. 38.The selector pin 160 has a generally U-shape having a pair of arms 172and a selector knob 174. The distal end 176 of each arm 172 may includea chamfered portion 178 to ease insertion into the pin slots 152. FIG.44 depicts a weight frame 12 having an upper weight stack 16 utilizingthe plates 150 and selector pin 160 discussed.

FIGS. 39 and 40 illustrate alternative weight plates 150A. As shown, theweight plates 150A include a single pin slot 152A. An alternativeselector pin 160A for use with the weight plates 150A is seen in FIG.41. As in the previously described weight plate 150, the weight plates150A, of FIGS. 39 and 40 include laterally spaced cut lines 154 and acentral lift hole 156 having an inwardly extending protrusion 158 tomaintain a secure fit with the lift rod 14. The weight plates 150Ainclude at least one alignment dome 164 extending from the top surface162 of the plate 150A which is adapted to fit securely within acorresponding indentation 166 (not seen in these views) in the bottomsurface 168 of an adjacent plate 150A. The weight plate 150A shown inFIG. 39 includes a pin slot 152A that is limited by the protrusion 158,while the weight plate of FIG. 40 illustrates an alternative pin slot152B that extends across the width of the plate 150A.

A selector pin 160A for use with the plates 150A shown in FIGS. 39 and40 may be viewed in FIG. 41. As shown, the selector pin 160A has agenerally U-shape having a pair of arms 172 and a selector grip 174.Each arm 172 is relatively flat for ease in sliding into the pin slot152A or 152B.

FIG. 42 illustrates an upper weight stack 16 in raised position andshowing the plate 150 modifications. Specifically, the pin arms 172 (notseen in this view) help keep the plates 150 perpendicular to the liftrod 14 and minimize any movement in the direction of arrows K, L.

Lift Rod Modifications

To accommodate the modified weight plates 150, 150A and linear bearing20 described above, modification to the lift rod 14 is alsocontemplated, as FIGS. 45-50B illustrate.

A modified lift rod 14A embodying the features of the present inventionmay be seen in the view of FIG. 45. As shown, the rod 14A includes anupper section 180 and a lower section 182. The lower section 182includes a plurality of modified lift rod holes 36A, 36B, while theupper section 180 includes two sets of ridges 184 having valleys 186located therebetween (see also FIG. 49). The selector pin arms 172 (seeFIG. 38 or 41) can be received within the respective valleys 186 tosupport the selected plate 150, 150A on the lift rod 14A. The enlargedfragmentary views of FIGS. 46 and 47 illustrate variation of lift hole36A and 36B configuration. Specifically, FIG. 47 depicts a slightlyelongated hole 36B for use in the lowest portion of the lift rod 14A.The holes 36B are elongated to prevent interference with the linearbearing raceways 34 (see FIG. 12), while FIG. 46 is a view of lift holes36A used in the remainder of the lower section 182. The lift holes 36Aof FIG. 46 are rounded as compared to those of FIG. 47 and furtherinclude an oval chamfered portion 188. The chamfered portion 188 assistsin selector pin 194 placement.

As mentioned, lift rod 14A upper section 180 is preferably provided withtwo sets of ridges 184 having valleys 186 located therebetween. Thearrangement of ridges 184 and valleys 186 is seen in detail in the viewsof FIGS. 49-50B. The selector pin arms 172 (see FIG. 38 or 41) can bereceived within the respective valleys 186 to support the selected plate150, 150A on the lift rod 14A. The valleys 186 preferably have a widththat is slightly greater that of the arms 172. With particular attentionto FIGS. 50A and 50B, showing the pin arms 172 engaging the selectedplate 150, 150A, the variation in relative width may be seen to providea gap having a width W^(1A) between the pin arm 172 and an adjacentridge 184, a width W^(1B) between the pin arm 172 and the pin slot 152combining an overall width. As mentioned earlier, chamfers 178 on at thedistal end 176 of the pin arms 172 allow the pin to be slid between aridge 184 and a pin slot 152, 152A, 152B. Therefore, without widthW^(1A) there would be no distance between the pin arms 172 and anadjacent ridge 184. Furthermore, a torpedo plate 190 prevent damage tothe upper portion 180 of the lift rod 14A upper weight stack 16 in theevent of an unexpected drop in the weight stack 16 as explained below.The lift rod 14A may be provided with the torpedo plate 190 or astandard style top plate. The torpedo plate 190 is attached to the top192 of the lift rod 14A adjacent the upper weight stack 16. As seen inFIG. 50A, the torpedo plate 190 is spaced from the upper weight stack 16to form a gap having a width W². Width W² is slightly smaller than thecombined widths of W^(1A) and W^(1B). In the event of an unexpectedweight stack 16 drop, the selected plate 150, 150A will land on theplate in the weight stack 16 below the selected plate 150, 150A. Thelift rod 14A will continue to fall relative the stack 16. Because widthW² is less than the combined widths of W^(1A) and W^(1B), the torpedoplate 190 will make contact with the plate at the top of the stack 16before the pin arms 172 make contact with the ridge 184 above them.Therefore, the torpedo plate 190 bears the impact, thereby preventingdamage to the lift rod 14A.

Kick Plate

Additional improvements to the weight system 10 are contemplated toassist the user in utilizing a weight lifting technique called “gapping”or “pinning”. In this lifting style the user wishes to utilize only aselected portion of the total weight stack 16, 18 vertical distance.FIG. 52 illustrates the lower weight stack 18 used in this manner. Asseen, the lift rod 14A is raised slightly and the selector pin 194 isinserted into a selected bottom plate 196. FIG. 52 further shows use ofat least one bushing 198 to reduce friction on the lift rod 14A and toprovide added stability. The bushing 198 also keeps a lifted portion ofthe stack 18 “square” (also important when only a single lift rod like194 is used) and prevents the stack 18 from physically rocking whilebeing lifted and set down. Furthermore, the bushing 198 helps tomaintain stack 18 alignment with the lift rod 14A over time. The bushing198 may be made of plastic by way of non-limiting example.

FIG. 53 shows the upper weight stack 16 used in the gapping method. Inthis arrangement, the lift rod 14, 14A may include additional lift holes36 to accommodate the extra selector pins 194 required for thistechnique. As seen, a first selector pin 194 is placed on the lift rod14, 14A to produce the gap 146. A second, armed selector pin 160 isinserted in the selected plate 150 and a third selector pin 160 isstowed in the torpedo plate 190 for future use. The torpedo plate 190 issecured to the lift rod 14, 14A and further secures the top plates 150to prevent removal from the system 10. The jack plate 24A is seen toinclude a kick block 148 for use with the gapping technique. The kickblock 148 is positioned on the underside 149 of the jack plate 24A toreceive the impact of the jack plate 24A as it contacts the firstselector pin 194. The first selector pin 194 may be further modified(194A), as seen in FIG. 55, to include a sleeve portion 199. The sleeveportion 199 may be made of rubber or other dampening material, with thekick block 148 preferably fabricated or coated with a similar material.

FIG. 54 illustrates a view of the kick block 148 on the upper jack plate24A. The sleeve portion 199 of the pin 194A permits contact with thekick block 148 and not the jack plate 24A. The sleeve 199 also preventsa user from pushing the pin 194A in too far. If pushed in too far, theselector knob 174 would go under the jack plate 24A creating a pinchpoint. As seen, the kick block 148 includes a pad or bumper 197 made ofrubber or other sound dampening material and used in a manner describedwith reference to FIG. 53. The bumper 197 effectively allows the kickblock 148 to make contact with both sides of the pin 194A at the sametime.

The foregoing is considered as illustrative only of the principles ofthe invention. Furthermore, since numerous modifications and changeswill readily occur to those skilled in the art, it is not desired tolimit the invention to the exact construction and operation shown anddescribed. While the preferred embodiment has been described, thedetails may be changed without departing from the invention, which isdefined by the claims.

I claim:
 1. An adjustment system for aligning a weight stack in a weighttraining system, the adjustment system comprising: a weight stackadjuster having a collar, a ball member partially housed within thecollar, and a threaded stem portion extending from the collar; a bearingblock having a bore configured to receive the collar and the threadedstem portion of the weight stack adjuster; the bore having a threadedportion configured to engage with the threaded stem portion of theweight stack adjuster; a weight place having an indentation configuredto receive the ball member of the weight stack adjuster; and whereby theweight stack adjuster is adjustable into and out of the bore of thebearing block through the threaded engagement.
 2. A method for aligninga stack of weights in a weight training system, the method comprisingthe steps of: providing a weight stack adjuster having a collar, a ballmember partially housed within the collar, and a threaded stem portionextending from the collar; providing a bearing block having a borewithin which the weight stack adjuster is received, the bore having athreaded portion; engaging the threaded stem portion of the weight stackadjuster with the threaded portion of the bore; providing a weight platewith an indentation configured to receive the ball member of the weightstack adjuster; and moving the weight stack adjuster into or out of thebore by rotating the weight stack adjuster relative to the bearingblock.
 3. A system for use in a weight machine having a stack of weightplates selectively moveable up and down through connection with a liftrod, the system comprising: a jack plate positioned on the lift rod andbelow the stack of weight plates and having an underside; a kick blockprovided at the underside of the jack plate and having a pad extendingover a portion of the kick block; the lift rod movable between a restingposition and a contacting position; the lift rod including a pluralityof spaced apart holes, the plurality of spaced apart holes located aboveand below the jack plate when the lift rod is in the resting position; apin having a sleeve extending over a portion of the pin, wherein the pinis configured for at least partial insertion into a selected one of theplurality of pin holes in the lift rod below the jack plate, wherein thesleeve is configured to restrict the distance the pin can be placedthrough a selected one of the plurality of pin holes; and whereby at thecontacting position, the sleeve is in contact with the kick block and aportion of the pin extending through a selected one of the plurality ofholes is in contact with the pad.
 4. The system of claim 3, wherein thepad and the sleeve each comprise a dampening material.
 5. The system ofclaim 4, wherein the dampening material is rubber.
 6. A method foraligning a weight system comprising the steps of: providing a bearingblock with a first surface, at least one bearing block threadedthrough-hole, and a bearing block center aperture; providing a jackplate having a jack plate center aperture; providing an alignment toolhaving a throughbore; providing an alignment rod; mounting the alignmenttool to the first surface of the bearing block; inserting the alignmentrod through the throughbore of the alignment tool, the bearing blockcenter aperture, and the jack plate center aperture; providing anadjustment mechanism; inserting the adjustment mechanism through the atleast one bearing block threaded through-hole to make contact with thejack plate; and aligning the bearing block with the jack plate byadjusting the bearing block relative to the jack plate by tightening orloosening the adjustment mechanism until the alignment rod is centeredin the alignment tool.
 7. The method of aligning a weight systemaccording to claim 6 further comprising the steps of: providing thebearing block with at least one bearing block through-hole; providingthe jack plate with at least one jack plate threaded hole, wherein theat least one jack plate threaded hole is alignable with the at least onebearing block through-hole; providing a tightening mechanism; insertingthe tightening mechanism through the at least one bearing blockthrough-hole and into the at least one jack plate threaded hole; andtightening the tightening mechanism.
 8. The method of claim 6, furtherincluding the steps of: providing an upper bearing block with a firstsurface, at least one upper bearing block threaded through-hole, and anupper bearing block center aperture; providing an upper jack platehaving an upper jack plate center aperture; providing an upper alignmenttool with a throughbore; providing a second alignment rod; attaching theupper alignment tool to the first surface of the upper bearing block;removing the alignment rod; inserting the second alignment rod throughthe throughbore of the alignment tool, the bearing block centeraperture, the jack plate center aperture, the upper jack plate centeraperture, the upper bearing block center aperture, and the throughboreof the upper adjustment tool; providing a second adjustment mechanism;inserting the second adjustment mechanism through the at least onethreaded through-hole of the upper bearing block to make contact withthe upper jack plate; and aligning the upper bearing block with theupper jack plate by adjusting the upper bearing block relative to theupper jack plate by tightening or loosening the second adjustmentmechanism until the alignment rod is centered in the alignment tool. 9.The method of aligning a weight system according to claim 8 furthercomprising the steps of: providing the upper bearing block with at leastone upper bearing block through-hole, providing the upper jack platewith at least one upper jack plate threaded hole, wherein the at leastone upper jack plate threaded hole is alignable with the at least oneupper bearing block through hole; providing a tightening mechanism;inserting the tightening mechanism through the at least one upperbearing block, through-hole and into the at least one upper jack platethreaded hole; and tightening the tightening mechanism.
 10. A method foraligning a weight system comprising the steps of: providing a laser;providing an alignment tool having two linearly spaced apart alignmentapertures; providing a bearing block with a first surface, at least onebearing block threaded through-hole, and a bearing block centeraperture; providing a jack plate having a jack plate center aperture;mounting the laser to the first surface of the bearing block such thatthe laser is centered with the bearing block center aperture; mountingthe alignment tool to the jack plate such that the two linearly spacedapart apertures are centered with the jack plate center aperture;providing an adjustment mechanism; emitting a laser beam from the laserin the direction of the bearing block center aperture, the jack platecenter aperture, and the two linearly spaced apart alignment apertures;inserting the adjustment mechanism, through the at least one bearingblock threaded through-hole to make contact with the jack plate; andaligning the bearing block with the jack plate by adjusting the bearingblock relative to the jack plate by tightening or loosening theadjustment mechanism until the laser beam is centered within thelinearly spaced apart alignment apertures.
 11. The method of aligning aweight system according to claim 10 further comprising the steps of:providing the bearing block with at least one bearing blockthrough-hole; providing the jack plate with at least one jack platethreaded hole, wherein the at least one jack plate threaded hole isalignable with the at least one bearing block through-hole; providing atightening mechanism; inserting the tightening mechanism through the atleast one bearing block through-hole and into the at least one jackplate threaded hole; and tightening the tightening mechanism.
 12. Themethod of aligning a weight system according to claim 10 furtherincluding the steps of: providing an upper bearing block with a firstsurface, at least one upper bearing block threaded through-hole, and anupper bearing block center aperture; providing an upper jack platehaving an upper jack plate center aperture; mounting the alignment toolto the first surface of the upper bearing block with the two linearlyspaced apart apertures centered with the upper bearing block centeraperture; emitting the laser beam in the direction of the upper jackplate center aperture, the upper bearing block center aperture, and thetwo linearly spaced apart alignment apertures; providing a secondadjustment mechanism; inserting the second adjustment mechanism throughthe at least one upper bearing block threaded through hole to makecontact with the upper jack plate; and aligning the upper bearing blockwith the upper jack plate by adjusting the upper bearing block relativeto the upper jack plate by tightening or loosening the second adjustmentmechanism until the laser is centered within the spaced apart alignmentapertures.
 13. The method of aligning a weight system according to claim12 further comprising the steps of: providing the upper bearing blockwith at least one upper bearing block through-hole, providing the upperjack plate with at least one upper jack plate threaded hole, wherein theat least one upper jack plate threaded hole is alignable with the atleast one upper bearing block through hole; providing a tighteningmechanism; inserting the tightening mechanism through the at least oneupper bearing block through hole and into the at least one upper jackplate threaded hole; and tightening the tightening mechanism.